1 hour 30 minutes
@
$150.00
Understand where pain comes from and how it manifests from physical and emotional stressors. This workshop deep dives into self-management techniques to release pain in the throat, shoulder, stomach, and lower back. You will leave with tools that can be put into immediate use to be pain free.
Chris has a Physical Therapy degree, Massage training & is a certified Fascial Stretch Therapistâ„¢.